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Join two unique lead-teachers, Andrea Zantopulos and Cortney Martinelli, as they bring you the best of both worlds: Advanced shapes and sequencing while shifting your mindset, energy and practice. 

** TO APPLY, STUDENT MUST HAVE PREVIOUSLY COMPLETED A 200-HOUR YOGA PROGRAM. **

PROGRAM HIGHLIGHTS

Variety: Access to two locations (Rogue Awakening + SHINE Main Campus)

Fusion: Guidance and support from two successful, yet unique, lead teachers

Expertise: Access to over a dozen experts in their respective fields

Balance: (1) Saturday and (1) Wednesday a month for 9 months and enjoy your Summer off

Choice: Student chooses elective and monthly workshops based on focus and passion

Self-care: Enjoy a full-day immersion retreat included in your tuition

Community: Work with others to create and execute on a Passion Project

Strengths: Learn about (your) strengths; infuse into your own voice and offerings

Comprehensive: Expertly designed for maximum knowledge transfer for adult students

Yoga is a multi-faceted and ever-changing entity, and so are you. This training program is designed to take your yoga practice and teaching skills to the next level. Our 300-hour program is perfect for yoga teachers who have already completed a 200-hour YTT program and want to deepen their knowledge and enhance their teaching abilities.

 

We believe that yoga is a journey of self-discovery and personal growth. Our program is designed to help you delve deeper into the practice, explore the intricate nuances of yoga, and learn advanced techniques that will help you transform your teaching skills.

During this intensive program, you will be immersed in an in-depth study of yoga philosophy, anatomy, physiology, asanas (postures), pranayama (breathing techniques), meditation, and advanced teaching methodologies. You will learn advanced sequencing, hands-on adjustments, and how to teach to students with injuries or special needs.

Our experienced and knowledgeable teachers will guide you on this transformative journey, helping you develop a deeper understanding of yoga and it's benefits. You will have the opportunity to explore and experiment with different yoga styles, and discover your own unique teaching style that resonates with you.

Upon completion of our Shapes and Shifts program, you will receive a 300-hour yoga teacher certification through Yoga Alliance, which will enable you to teach at a more advanced level, and open up new opportunities for your career. You will leave with a deeper understanding of the practice, a refined teaching style, and a renewed sense of confidence in your abilities. We invite you to join us on this transformative journey of self-discovery and growth. 

WHAT'S INCLUDED IN YOUR TUITION

+ Rogue Awakening Unlimited Membership (September through May)

+ Shapes & Shifts 300-Hour YTT Welcome Gift

+ Certificate of Completion through Yoga Alliance

+ 300-Hour Teacher Training Manual

+ All Additional Reading Material Included

+ Opportunities Beyond Graduation

+ Teacher Training Full-Day Immersion Retreat

+ Monthly Workshop (Student's Choice)

+ Two Online Challenges

+ Certification Elective (Student's Choice)

+Passion Project

+ Intimate Graduation Ceremony

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SHAPES & SHIFTS
300-HOUR YOGA TEACHER TRAINING PROGRAM
SEPTEMBER 2 - MAY 24

*Electives

Student selects*** one of the following certifications as part of the 300-hour program:

  • Meditation + Mindfulness Instructor Certification (5.5 hours)

  • Positive Psychology (9.5 hours)

  • Reiki Level One (5.5 hours)

  • Reiki Level Two (6 hours)

  • Embodied™ Reiki (7 hours)

  • Restorative Yoga (7 hours)

  • Trauma Informed Care Through the Koshas (6.5 hours)

  • Yin Yoga Level One (8 hours)

***Each elective is offered 2-4 times/year; student selects date of class – elective must be taken before June 2024

PRICING

Standard Pricing

$4479 - full payment

$4679 - payment plan

Rogue YTT Grad Pricing

$4279 - full payment

$4479 - payment plan

Program value $6507 with retreats, electives, certifications, workshops etc.

 

Payment Plans

There is a 9-month payment plan option available for anyone and everyone to utilize. Once enrolled, students can not end payment plan for any reason. A $500 deposit plus first installment is required at time of enrollment, then installment payment for 8 consecutive months.

ELECTIVE CHOICES

Student's get the opportunity to take control of their journey and choose their own elective to participate in. All elective options are included in the tuition paid for the 300-Hour YTT program.

  • Meditation + Mindfulness Instructor Certification (5.5 hours)

  • Positive Psychology (9.5 hours)

  • Reiki Level One (5.5 hours)

  • Reiki Level Two (6 hours)

  • Embodied™ Reiki (7 hours)

  • Restorative Yoga (7 hours)

  • Trauma Informed Care Through the Koshas (6.5 hours)

  • Yin Yoga Level One (8 hours)

Each elective is offered 2-4 times/year; student selects date of class – elective must be taken before June 2024.

Additional Time Commitments

  • Winter Day Retreat: January 27 (Full-Day)

  • One Monthly Workshop (Student's Choice)

  • Two In-Studio Classes/Week

  • December Online “Breath” Challenge

  • February Online “Love” Challenge

  • Passion Project (Student's Choice)

  • Elective Certification (Student’s Choice)

  • Any Make-Up Work In The Form of Om-Work

  • Supplemental Readings

APPLICATION & ACCEPTANCE INFORMATION

Two Rounds of Applications will be available to interested students.

  • First Round: April 28 – June 14

    • No acceptance letters before June 14; all applications will be reviewed on June 14 and welcome letters will be sent to students who are accepted on June 15

    • Maximum space: 16

  • Second Round: June 15 – September 1

    • Pending availability, we will accept applications through August 2 on a first come basis

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