Active Recovery Classes

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Aerial Yoga

Look at the world from a new perspective utilizing the silks to get into poses you never thought possible!

Hot Power Yoga

Challenge your body and mind as you explore various types of yoga in our heated room. Get ready to sweat!

Stretch & Flow

The perfect combination of our Power Yoga and Deep Stretch class.

Pre & Postnatal Yoga

Prepare your mind and body to grow your family and safely recover once baby arrives.

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COMPANY