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Yoga meets bootcamp in this heart-pumping, high intensity workout.
Look at the world from a new perspective utilizing the silks to get into poses you never thought possible!
Hot Power Yoga
Challenge your body and mind as you explore various types of yoga in our heated room. Get ready to sweat!
Stretch like you've never stretched before - we like to call this class WD-40 for your joints!
All Levels Yoga
Take some time to slow down your practice, connect with yourself, and breathe.
Relax & Restore
AKA "Adult Nap Time." Find a State of Consciousness Between Waking and Sleeping.
Our version of a "quickie" - you're going to feel like you completed a 60-minute workout!
Pre & Postnatal Yoga
Prepare your mind and body to grow your family and safely recover once baby arrives.
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