40-HOUR TRAINING SCHEDULE

To earn your PowerFormer Level 1 Certification, participants must complete all 40 hours of training, attend both weekends, and successfully fulfill all required coursework and practical assessments.

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Weekend One

September 26-27

8:00 AM - 5:00 PM

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The first weekend focuses on building your foundation through education, movement, and hands-on learning.

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You'll explore:

PowerFormer philosophy

Equipment orientation

Anatomy

Teaching methodology

Posture clinics

Class participation

Manual review

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Independent Practice

Between weekends, you'll continue developing your skills by:

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Taking 4 PowerFormer classes with different instructors

Observing 2 classes

Completing observation notes and reflections

Studying the training manual and online movement library

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Weekend Two

October 10-11

8:00 AM - 5:00 PM

 

The second weekend is dedicated to applying everything you've learned.

 

You'll explore:

Review key concepts

Refine transitions

Practice partner teaching

Build complete class sequences

Receive coaching feedback

Complete your practical teaching assessment

 

By the end of the training you'll confidently teach a demo PowerFormer class using the PowerFormer teaching framework as part of your certification requirements.

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