Time & Location
About the Event
Take a moment to slow down during the Holidays.
Treat your body to a gentle class designed to move lightly and open parts of the body that have been long feeling tight and locked up. We'll focus on breath and movement, breath and stillness, twists to help with stress and anxiety, and heart openers to help us gently open up and remove blockages around the heart space.
Get ready for a wonderful 90 minute class that'll leave you feeling light and unlocked. Great for all-levels.
24-hour notice required to cancel with a refund.
Non-Members: $22 Studio Members: $11 Thrive Members: FREE