Dance Flow Workshop
Time & Location
About the Event
Sometimes moving through a vinyasa can feel like a dance. There are certain steps to take, a fluidity that leads from one pose to the next, and instead of moving to the rhythm of the beat, we move to the rhythm of our breath. Let’s spice that up a little and add just a little more dance into our flow. Andrea will take a unique sequence and break it down step by step so that when we piece it together, we have a beautiful combination of yoga and dance that we all move through together.
No dance background is required, just a willingness to try! All levels welcome- Let’s get out of our comfort zone and explore movement in a new way!
24-hour notice required to cancel with a refund.
Non-Members: $22 Studio Members: $11 Thrive Members: FREE