2-Hour Restorative Workshop
Time & Location
About the Event
Join Karina for an evening of extreme self care. This workshop will lead students into deep relaxation; through stillness and surrender students will create a quality of spaciousness that allows stress and tension to melt away.
By allowing the body to rest, we allow the body to heal. This practice helps reduce fatigue, anxiety and stress, as well as, promoting overall well-being. All restorative poses are done seated or lying down with the use of props. Great for all levels especially those looking for nourishment and self-care.
24-hour notice required to cancel with a refund.
Studio Members: $15
Thrive Members: FREE