AMY MYERS

RTY 200

+ Power Sculpt
+ Prenatal Yoga 

Hi I’m Amy!

I have been a yoga teacher since 2015, teaching all levels and types of classes. I first discovered yoga after I injured my back as a flight attendant. I was looking for something to help strengthen that area. I found it amazing how quickly yoga helped with my strength, flexibility, and reducing my pain. My passion is to help others  discover these life-changing benefits. 

I bring tons of energy into my classes, so you can expect to be challenged physically and mentally. It is my goal to lead my students towards a deeper level of physical fitness and a stronger connection to their mind and body through intention, meditation, pranayama, asanas, and energizing music. 

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